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Pilates

One of the new keep fit crazes to hit the country is 'Pilates'. This is a form of exercise that is similar to Yoga. It allows you to stretch your body parts and relax. It is a method of toning your body not used for weight loss. Many of the celebrities, such as Madonna and Geri Halliwell, have been using this method and are showing us tremendous results. Special K cereals are doing a promotional offer at the moment whereby if you collect so many tokens you can send off for an instruction manual on how to do the Pilates exercises in the comfort of your own home. If you are interested in the video Amazon have reduced the price of 'Pilates 4 - Pilates Express'.

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