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Natural Therapies and Beauty Treatments
Reflexology
The basic concept behind reflexology is that the whole body, indeed the whole person, is inter-connected and that imbalences in one part of the body are reflected in changes elsewhere. By having regular treatment, perhaps every month or so, good health can be maintained and early warning signs spotted
'Pressure or massage on certain parts of the body help to improve the functioning of internal organs or helped to reduce pain sensations'. (Dr Fitzgerald)
Benefits : known to treat back pain, digestive problems, migraine, menstrual problems, sinus problems and general stress and tension.
Sometimes a reflexologist can detect an impending illness and give preventive treatment.
Inch Loss Thigh Control Wraps
A natural and comfortable way to reduce cellulite, detoxify the body and tighten the skin. Wraps are generally applied from under the chest to above the knee, targeting the main problem areas. The Inch Loss Thigh Control wrap is made up of thigh control gel which contains French Brittany seaweed, ivy extracts and silica.
Deborah's Nail and Beauty Studio
exclusively at Headlines
98 Pinstone St, Sheffield
Treatmenst range from £5 to £170
Fast tan sun bed avialable £5 for 15 minutes. 0114 272 7750/07702 583472
Herbal Remedies
Herbs can be used to maintain good health. One of the most effective herbal remedies is garlic. It helps to build up resistance to respiratory infections, colds and flu. It should be taken daily throughout the Autumn and Winter. Most beneficial remedy is to take it raw, however this may leave you with few friends so another option is to take Garlic capsules that can be brought from most health shops. Another herbal plant that is very popular is Evening Primrose. It is most widely known for its uses in helping ease premenstrual problems or the symptoms of menopause. It can also be taken in capsules again available from most health stores. It also has beneficial effects in a number of ailments such as arthritis, eczema and multiple sclerosis. Ginseng is used where people respond to stress and have a high blood pressure. It has a relaxing effect and gives uplift Helps ability to cope with physical, emotional and mental stress.
Autogenics
It is a system of relaxation exercises, that switch off the part of the nervous system that produces the 'fight' response to stress and switches on the relaxation mechanisms. There are essentially six exercises that focus each on a different sensation. They can be carried out either sitting down or standing up, however you prefer. The exercises are designed to relieve stress and help the body cure itself.
Some claim that they can help with AIDS, IBS, depression and eczema however it can improve the condition of stomach ulcers, migraines and asthma. |
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