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5590192Self Esteem
DateWednesday 4th October 2017 to Wednesday 25th October 2017
DescriptionNo matter how successful we may be, almost all of us could do with a self-esteem boost. We'll be cultivating simple techniques to develop self awareness and self acceptance. Discover how to: - Understand the causes of poor self-esteem - Build self-worth and reconnect with your core strengths - Change what you don't like and bring out the best in yourself Learn methods to: - Improve your mood and self talk - Deal with mistakes, setbacks and criticisms - Express yourself confidently Courses run once a week for 3 weeks. Another option is to attend a stand alone seminar. Registration essential. To book, please click the link: http://www.innerspace.org.uk/event/self-esteem-covent-garden/
Time(s)Oct 4, 25, 6pm-7pm, Oct 14, 3pm-5pm
LocationInner Space
Pricefree
Telephone No.020 7836 6688
Web linksRelated link

Venue details

Inner Space
Address36 Shorts Gardens
Covent Garden
London

WC2H 9AB
Telephone No.020 7836 6688
Opening timesMonday 10.30am - 6pm
Tuesday 10.30am - 6pm
Wednesday 10.30am - 6pm
Thursday 10.30am - 6pm
Friday 10.30am - 5pm
Saturday 10.30am - 6pm
informationVenue details
E-mailinfo@innerspace.org.uk
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