Tuesday 12th September 2017 to Tuesday 19th December 2017
Tuesdays, 7:30-8am Uplift your mind and heart so you can wake up smiling every day! Join us to motivate yourself for the coming day and week with our early morning meditation classes. Bite-sized mindfulness techniques to take away into the rest of the week: learn how to feel calmer, happier and more positive with a lighter mind. Morning blues are a thing of the past! See the website for more details!