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5546973Bootcamp at Sadler's Yard
DateTuesday 20th June 2017 to Thursday 21st December 2017
DescriptionJAG Fitness boot camps are designed around various forms of training methods, combined to provide continuous FAT BURNING which will keep you burning calories faster and for longer. I want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN! Here is what's included: We have combined many fun structured workouts that will burn up to 1000 calories in only 45 minutes; the design will allow you to continue burning calories for the rest of the day even after your workout!!! All fitness levels and experience are welcome. Resistance training Strength exercises Kettlebells Interval and steady state cardio HIIT training Conditioning Abdominal Core blast Dynamic movement training
Time(s)Tue, Thu 7.15am-8am
LocationSadler's Yard
AddressHanover Street
Post codeM60 0AB
Telephone No. 07885484682
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